
B.A.R.F.
(aka Biologically Appropriate Raw Food)
I have added this page because of my
personal belief in feeding a raw diet. The following articles have alot of helpful
information if this is a feeding you are interested in or if you are just curious about
this type of feeding. I want to give credit where credit is due, to those who have
written these articles or provided links. Thank you...
The Basics of feeding BARF
by Jenna Kutz
April 4, 2000
BARF is an acronym which stands
for "Biologically Appropriate Raw Foods" Diet. The BARF diet is one of several
alternatives to feeding commercial pet food that was developed by an Australian vet named
Ian Billinghurst. Dr. Billinghurst, among other proponents of raw and natural diets (such
as Schultze, Volhard, Levy, and Pitcairn), discovered that feeding dogs a 'biologically
appropriate raw diet' (ie. the kind of foods that dogs and wolves have survived on for
thousands of years) made much more sense and was much healthier than feeding commercial
pet foods (many of which contain harmful additives and chemicals) that have been around
for less than 50 years! Something many people do not realize about their domestic 'house'
dogs is that they are classified as the exact same species as the wolf, with the exact
same digestive system. They were not designed to eat cooked foods!! BARF is a way to avoid
the dangers and health-risks involved with processed, cooked, chemical and grain-laded
commercial foods that many people find to be less expensive than the premium food they
were feeding their dogs. Below are some of the benefits and challenges of feeding a BARF
diet.
Benefits of a BARF diet:
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You have control over
what your dog eats |
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You save your dog
from the chemicals and other disgusting, harmful things in most commercial foods. |
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Clean teeth that
never need to be brushed or scaled. |
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Fresh smelling breath
possibly fresher than your own! |
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Less poop; pooping
less often and less in quantity |
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Poop that doesn't
smell (yes, this is true, believe it!) |
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Healthier dogs with
more energy |
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A shinier, healthier
coat; and many people report less allergies and skin-related problems |
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Your dog will be less
prone to bloat since raw foods dont swell in the stomach like kibble |
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Most people report
that feeding BARF is less expensive than the premium kibble they previously fed. Once you
find a good source for your RMBs, this is usually the case. |
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Challenges of a BARF
diet: |
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The diet does require
you to educate yourself on the natural diets available and attune yourself to your dog's
digestive system. |
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Finding inexpensive
and reliable sources of raw meaty bones and veggies close to home. |
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Dealing with people
(family, friends, vets) who know nothing about BARF and try to convince you to feed kibble
again. |
Things to think
about before you start:
Its OK to be nervous about feeding
bones for the first time. We have been told over and over throughout our lives that we
should never feed bones to dogs, so it feels strange to go against something you have
always thought to be true. The thing to remember is that only COOKED bones are harmful to
dogs; they were designed to eat RAW, MEATY BONES however, so RAW bones are safe to feed.
Any hesitations you feel will probably pass when you see how well your dogs handle eating
bones. If you just don't feel comfortable with it at first, try one of the following
alternatives to get you started: grind the RMB (raw meaty bone) in a meat grinder; break
the bone up by whacking it with a meat cleaver; hold on to one end of the bone while they
learn how to chew.
You may feel the desire to 'hang
on' to kibble for awhile. Most people recommend a direct change to BARF (cold-turkey) and
not a transitional one. However, if you feel that you MUST continue to feed some kibble
while getting used to BARF, keep it separate from the meals where you feed BARF. Your dog
will digest raw foods very differently than she digests kibble. So perhaps feed a BARF day
and then a kibble day. It is not advisable to do this for a long period of time.
Its OK to feel totally clueless
about what to feed and how much to feed and when. It will all come together. Read the
books (see end of article for book list), participate in the mailing lists (there are many
BARF lists at http://www.onelist.com) and ask questions. Your feeding plan will evolve.
What kinds of RMBs are
good for pups and dogs new to BARF?
RMBs is an acronym for 'raw meaty
bones', which is the mainstay of the BARF diet. Chicken wings, necks, and backs are good
because they have the proper meat-to-bone ratio. Chicken necks and wings are best for
puppies because the bones are so soft. As they grow, chicken backs may be a better choice,
especially for those who realize they can swallow necks and sometimes wings without
chewing. You want them to have the benefit of chewing those RMBS (sparkly, clean teeth and
fresh breath).
What RMBs should you feed?
The majority of the RMB meals that
you feed should be chicken (wings, necks, backs) because they have the appropriate
meat-to-bone ratio and they are generally easy to come by (and inexpensive). Here is a
list of other possible RMB meals to feed for variety in addition to chicken wings, necks,
and backs: turkey necks; pork necks; pig feet; chicken feet; whole, fresh fish; lamb
off-cuts; ox-tail; etc.
What else should you feed other
than RMBs for a balanced diet?
RMBs should make up 60-80% of the
dog's diet. The other 20-40% should be comprised of veggies, offal, meat, eggs, and
possibly grain or dairy foods. Ian Billinghurst recently revised the BARF diet to exclude
grains altogether because he feels that a dog does needs very little if any grain in the
diet and many dogs are highly allergic to grains. Some dogs may also be sensitive to dairy
products.
What RMBs should you avoid?
Any RMBs that do not have the
right meat to bone ratio should not be fed as one of your primary RMBs, but many are OK to
feed every now and then for variety, depending on how your dog's system is able to handle
them. This includes weight-bearing bones such as chicken leg quarters and thighs.
Generally, if a bone looks too hard or sharp for them to handle, go with your gut
instinct.
How should you serve veggies?
Dr. Billinghurst has a 'veggie
patty' recipe in the Grow Your Pups with Bones book. You can vary the recipe as much as
you like to meet the needs of your dogs.
The veggie patty mix:
They are based on raw crushed
vegetables - at least half vegetables such as carrots, celery, spinach, broccoli etc
The other half consists of raw
lean mince (ground meat) -beef, chicken, lamb (pork)
To which we add such things
as:
yogurt
eggs - raw
flax seed oil
liver - raw
garlic
kelp powder
b vitamins
PLUS OTHER HEALTHY FOOD SCRAPS,
eg: small amounts of cooked veggies, rice, cottage cheese, etc
*Any surplus - not fed on the day
- should be formed into patties, frozen and thawed out as required
What veggies should you feed in
the veggie mix?
Just about any vegetables you can
get are good except for veggies in the nightshade family which can be dangerous for dogs.
The majority of veggies you feed should be green, leafy veggies like kale, collard greens,
mustard greens, spinach, etc. and other veggies like carrots, zuchini, brocolli, parsely,
etc. can be added to them. Veggies must be fed pulped or pureed for your dog because dogs
cannot digest veggies that are whole or cut up. So we use either a food processor or a
juicer to grind the veggies into a mush that resembles contents of the stomach of a prey
animal. It is very important to serve the veggies this way; if the cell walls in the
veggies aren't broken, the dog will not be able to get the nutrients from them.
How do I achieve a
balanced diet?
You should feed a diet that is
60-80% RMB with the rest of the diet being veggies, offal, meat, milk, eggs. To this we
add supplements like Vit C, kelp, alfalfa, Vit E, garlic, etc.. While this sounds daunting
at first, there are a few simple principles to remember that will help you get started
with your feeding plan.
Principle 1: The diet should be
60-80% RMB This means that for every 10 meals you serve, 6-8 should be RMB meals (ie. a
few chicken wings or a chicken back with some necks)
Principle 2: Balance over TIME;
not every meal or every day This means that you could serve your dog two or three RMB
meals in a row and then a veggie meal. In fact, you could even feed your dog nothing but
RMB meals for more than a week without any ill effects. Its what you do the majority of
the time that counts.
How much do I feed my
dog?
This is probably the hardest
question to answer since it absolutely varies according to the individual breed, dog, and
level of development and activity. It is not as easy as reading a weight chart from the
back of a dog food bag. The general rule of thumb is to start feeding them and watch them
closely. If they start to gain, cut back. And if they start to get too thin, feed a little
more. The important thing with large breed pups is to grow them very lean, with a thin
covering over the ribs and the last 1 or 2 ribs showing. Growing them lean reduces
possible problems as they grow and develop. The wisest decision is probably to start out
with smaller amounts of food and then work up from there if your dog seems hungrier or is
losing weight.
Planning your first week of
feeding BARF:
Some game plans:
There is no 'one way' to switch
your dog to a BARF diet. Depending on our background, comfort levels, knowledge, etc., we
have changed to this diet in many different ways. Following are some possible ways to
consider switching; keep in mind, though, that it may be better to switch 'cold turkey'
and not make a slow transition from kibble to BARF.
Cold turkey: This means making the
switch from kibble to BARF immediately (and then donating your leftover kibble to the
humane society or local rescue organization). To prepare for a 'cold turkey' switch, read
one of the 'BARF' books (Give Your Dog A Bone, by Ian Billinghurst is one of the most
popular). Then develop a feeding plan for your first week. Your best plan for the first
week is to keep it simple. Don't worry about supplements just yet, and stick with basic
meals like the RMB meal and the veggie mix meals.
A good plan to start out might be
two RMB meals followed by a veggie mix meal, alternating throughout the first week of
feeding. If you have not yet found a source of chicken backs/necks, turkey necks, pork
necks, or some other common RMB source, you can still begin feeding BARF using chicken
wings you can buy from the grocery store. The downside to starting with chicken wings from
the grocery store is that they are more expensive than the chicken backs/necks, turkey
necks and other RMBs that many of us have found at local poultry distributors ranging from
19 cents a pound to 75 cents a pound. Once you have fed this way for a few days and see
how your dog adjusts, you can start thinking about what supplements you want to add to the
diet and also about whether you want to feed other types of BARF meals (meat, offal, milk,
grain, etc.) in addition to the basic RMB and veggie rotation.
Reading more about BARF will help
you decide what is best for your dog.
*Note: some people choose to buy
digestive enzymes to add to their dogs meals for the first few weeks of BARF, especially
dogs who have been eating kibble their whole lives, while their bodies re-learn how to
digest real foods.
Transitional: Others are more
comfortable letting their dog make a slow transition from BARF to kibble. This too is OK
for a short period of time, but feeding this way for a longer time period is not
recommended as it may cause imbalances. The most common mistake made by people who
transition from kibble to BARF is feeding the kibble MIXED with new BARF foods. This is a
mistake which in many cases leads to diarrhea. The reason for this is that kibble is
digested very differently from raw meats and veggies; the time of digestion and the
enzymes needed are both different. So if you do choose to transition slowly, it is
important that you keep BARF foods and kibble separate. A wise choice is to have a 'BARF'
day (where the dog eats BARF foods) and then a kibble day, alternating until you are
comfortable enough to begin cutting out the kibble days. Develop a feeding plan for this
approach also making sure that the BARF foods you feed are balanced (60-80% RMB, 20-40%
offal/meat/veggies). A plan might look like this:
Monday: AM (RMB); PM (RMB)
Tuesday: AM & PM kibble
Wednesday: AM (veggie mix meal); PM (RMB)
Thursday: AM & PM kibble
Friday: AM (RMB); PM (RMB)
Saturday: AM & PM kibble
Sunday: AM (veggie mix meal); PM (RMB)
This plan alternates days yet
keeps the BARF meals balanced. As you eliminate kibble days, you'll want to be sure that
the BARF meals remain balanced. And you'll also want to start thinking about supplements.
How to find RMBs and Veggies in
your area that you can afford:
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Scour the meat and produce
sections of your local grocery stores. You may be able to find discounted ox-tail (if it
sits on the shelf too long), pork necks, chicken wings, chicken necks and backs, fish
heads/parts (for soup stock), chicken liver/gizzards/heart, beef heart/kidneys/lungs, lean
ground beef, turkey and chicken, sardines/mackeral on sale. In the produce section, look
for deals on older produce (like overripe bananas) |
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Talk to the meat managers
about ordering in quantities of chicken backs/necks for affordable prices (anywhere from
$.19 - $79 per pound are reasonable prices). If they can't help you, ask where *they*
would look if they needed these meats |
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Local butchers:
butchers usually have to pay money to have RMB-type foods hauled away. They are usually
willing to give it to you for free or at inexpensive prices instead of paying to have it
taken away |
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Yellow pages: look under
poultry and meat wholesalers, etc. And keep calling around. If people can't help you, ask
for referrals |
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Business-to-Business
guides: these are yellow pages for businesses to find suppliers and distributors |
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Farmers Markets: these are
often a great source of inexpensive meat and veggie items |
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Produce Stands: buy
something for yourself and while at the counter, ask if they ever have any older or
bruised produce that they normally throw away. If you explain it is for your dog to eat,
they may accomodate you |
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Try the International
Purveyor's Index Web site; it lists purveyor's of meat and poultry! Just click on
'Purveyor's Index and then look up your state and area |
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Ask friends and neighbors
if they know of any places that sell these items. They may surprise you! |
How to find
supplements and organic items like raw apple cider vinegar:
Local health food stores will
carry these items. If you don't have a local health food store, try an 'online' health
food store.
What supplements should you feed?
Another difficult question that
only you can answer since it varies with the needs of your dogs. Here are the supplements
that many of us feed and why:
~ ACV (apple cider vinegar)
~ Yogurt (good bacteria for the gut)
~ Flax seed oil or ground flax seeds (Omega 3/6 essential fatty
acids)
~ Cod Liver Oil (Vitamins A & D)
~ Fish oil capsules (Omega 3 essential fatty acids)
~ Vitamin C (helps dogs process their natural calcium and a good
antioxidant)
~ Kelp
~ Alfalfa
~ SBGA
~ Vitamin E
How to find economical food
processors, blenders, or juicers for making veggie mix:
We know the importance of feeding
veggies pulped to dogs since they are unable to digest the nutrients of the veggies
otherwise. So how to find affordable equipment for the task if you don't already have a
food processor, blender, or juicer. Try looking at garage/yard sales, flea markets, or
thrift shops. Also try 'online' auctions like E-Bay. Stores like Walmart also carry some
basic model food processors and juice extractors that are affordable.
What books should I read?
Here are some of the most popular
books:
Give Your Dog a Bone - Ian
Billinghurst (available through http://www.barnesandnoble.com)
Grow Your Pups with Bones - Ian
Billinghurst
Natural Nutrition for Cats and
Dogs: The Ultimate Diet - Kymythy Schultze
Copyright Jenna Kutz
About the author: Jenna Kutz lives
in western Pennsylvania with her husband Rick where she is a professional Web Developer.
She has a Bachelor's degree in Education, a Master's degree in English, and a Master's
degree in Library Science. Her other interests include natural living, whole foods,
homeopathy, and holistic medicine.
I have added an example of my feeding program. Due to
availability of both vegetables and RMBs, this is not an exact feeding program. I
also don't advise using this feeding guide for someone who has not read at least two of
the suggested books.
Personal Raw Diet
Feeding Program.
The varieties of Raw Vegetables I
use vary. I try to add mostly green leafy vegetables, along with vegetables with
more fibre. A typical combination would be approx. as follows:
Kale
Carrots with tops
Romaine Lettuce
Zucchini
OR
Chard
Carrots with Tops
Romaine lettuce
Squash or sweet potato
OR
Spinach
Carrots with Tops
Romaine Lettuce
Beets with tops
I have used a variety of others
regularly as well, such as Broccoli, green beans, and various fruits and nuts.
The ground meats I use are
typically Lamb or Beef
I grind bird bones, in one feeding
of RMBs 70% of the serving of bird would be ground. I am confident in feeding the
other RMBs whole as I get the butcher to saw any bones I feel are to big, in half.
I have tried pork and turkey with
out bones but my dogs didnt seem to enjoy them as much. Which brings me to the
RMBs (raw meaty bones) I feed.
Chicken backs and necks
Turkey carcasses
Oxtail
Pig feet
Pig Necks
Beef necks
Other varieties of
meats I feed are:
Tongue
Heart (some call it a muscle, some dont!)
I serve a offal with
every vegetable meal. My main supply is livers, both beef and pork. I also
feed chicken gizzards, liver and heart. Have fed beef kidney and heart but again my
dogs didnt seem to enjoy it, although I would feed it again for variety. All
pork I purchase is inspected and I freeze for a MINIMUM of 3 weeks before feeding it.
Now for Tripe...I am a HUGE Tripe
feeder. It has everything a dog can use in terms of minerals, vitamins, fibres
etc.
So a typical feeding in our
household, which is only once a day at the moment, is approximately as follows:
1 ˝ to 2 cups of ground
vegetables/ground meat. Mixture is 50/50
Additional ˝ cup of ground meat/bones
RMB of choice
The additions (supplements, dairy
etc) I use added to the veggie/ground mix are:
ACV (apple cider vinegar)
Wheat germ
Eggs
Yoghurt/cottage cheese
Ground flax seed AND flax oil OR hemp oil
Salmon oil
Kelp
Alfalfa
Vitamin C
Vitamin E
In addition, once or twice a week
they receive a multi vitamin. I must admit, I adjust my feeding program as I learn
and in seeing how my dogs react to a particular program, but this is one program I have
come to truly believe in. Belief for me is in the seeing, and what I am seeing in my
dogs, daily, truly does astound me. I can only hope I am doing them justice,
and they live a long and healthy life!
PAM ARLITT
Building
a Good Foundation . . . Naturally
by Kymythy Schultze, Animal Health Instructor
There are many ways in which
Nature can assist in one of the most natural processes; the miracle of birth. Before you
breed your dog, she should be in excellent health and condition. Holistic health care
works with nature and your pet's body to keep her in optimal health and an asset to your
breeding program.
The foundation of health is diet.
Food is second only to air in what your dog takes into its body most often. Food provides
the energy for life. Good food provides lots of energy, poor food does not. Your domestic
carnivore's body was shaped over eons of evolution to thrive on particular foods. The
closer you can simulate the diet that your dog's body is designed to eat, the healthier
your dog will be. The canine's short digestive system is equipped to thrive on raw food.
Cooking damages many elements in food that are vital to good health. A balanced diet of
raw meat, bones, vegetables, herbs, and oils provides an excellent nutrient profile.
Balancing proportions of ingredients is made easier if one thinks in terms of "prey
animal" proportions. What would one find in a mouse, bird or rabbit? A large part of
any wild meal is raw bones...lots of them. There would also be some muscle and organ meat,
hide/hair/fur/feathers, and stomach contents. The stomach contents would include grasses,
plants, seeds, nuts, bark and/or fruit - no grains. "Pottenger's Cats: A Study in
Nutrition" by Dr. Francis Pottenger should be required reading for anyone feeding
animals, especially breeders.* The study demonstrates the health benefits of a raw food
diet and follows a breeding program of several generations. The difference in health
between the animals fed raw food and those fed cooked food is shocking. The raw food cats
thrived generation after generation, with no reproductive problems. With the cooked food,
cats had many health problems and were unable to reproduce by the third generation.
ALL nutrients are important for
pregnancy and whelping: protein, vitamins, minerals, fats, enzymes. They can all be
obtained from raw food. Abundant raw meat, fish and eggs provide good protein. Raw chicken
or turkey backs, necks and wings provide important calcium. Cod-liver oil and flaxseed oil
provide essential fatty acids. Raw pulpy green and root vegetables provide enzymes,
carbohydrates, vitamins and minerals. A good quality powdered kelp is nutrient dense and
can be added to meals daily as a vitamin/mineral supplement. Kelp also helps balance the
glands, especially thyroid. Thyroid problems often lead to reproductive problems. Red
raspberry leaf has been used for centuries as a fertility aid and pregnancy tonic. There
are also homeopathic remedies that are very useful for pregnancy, whelping, and rearing
puppies.**
A pregnant dog that is eating a
nutritious raw diet will usually eat just slightly more than usual. After the pups are
born, she'll consume more to keep everyone fed. Feeding her more raw poultry meaty bones
will provide a wide array of nutrients and make almost instant milk for the pups. In the
wild, at weaning time, Momdog would feed her youngsters the same things she ate; only in
regurgitated semi-liquid form. Human care-givers can follow her lead by making adult meals
mushy for weaning pups. Raw chicken necks can be put through a meat grinder. Raw knuckle
bones (devoid of fat) in the whelping box can provide added nutrition, chewing practice
and hours of entertainment. Adding buffered vitamin C to the pups' meal helps them build a
strong immune system. As pups grow and develop, raw chicken necks can be just smashed and
then eventually left whole. If feeding large pups, one can graduate to feeding larger
chicken meaty bones as the pups grow.
My experience has shown me that
pups raised this way are exceptionally strong and healthy. They have a high resistance to
parasites and disease. Their bone is straight and of good substance and their teeth are
pearl-white. They are bright and learn very quickly (I attribute this to feeling good!).
Even my puppy families notice the difference!
Kymythy Schultze is an Animal
Health Instructor, certified with the state of California, and teaches Holistic Care for
Dogs and Cats at a local college. She is a published writer and promotes holistic care for
pets through lectures and seminars worldwide. For lecture information, e-mail
affenbar@adnc.com.
Kymythy has raised Newfoundland
dogs for twenty years. Her dogs have championships, obedience, good citizen, draft and
water rescue titles.
BOOKS:
Foods Pets Die For....Martin
Give Your Dog a Bone....Billinghurst
The Complete Herbal Handbook for Dogs and Cats....Levy
The Holistic Guide for a Healthy Dog.....Volhard/Brown
What Vets Don't Tell You About Vaccines.....O'Driscell
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